Is Nestlé Gerber Céréales Pour Bébés Céréales Mixtes Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

dry skim milk
wheat bran
corn
whole wheat flour

dry skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

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Ingredients

Oat Flour, Whole Wheat Flour, Dry Skim Milk, Rice Flour, Palm Olein, Wheat Bran, Maltodextrin (Corn, Rice, Potato Or Tapioca), Canola Oil, Coconut Oil, Sunflower 011, Bifidobacterium Lactis, Vitamins And Iron: Thiamine Mononitrate, Riboflavin, Niacinamide, Ferric Pyrophosphate, Farine D'avoine, Farine De Ble Entier, Lait Ecreme En Poudre, Farine De Riz, Oleine De Palme, Son De Ble, Maltodextrine (Mais Riz, Pomme De Terre Ou Tapioca), Huile De Canola, Huile De Copra, Huile De Tournesol, Bifidobacterium, Lactis, Vitamines Et Fer: Mononitrate De Thiamine, Riboflavine, Pyrophosphate Ferrique

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.