Is Nestle Gerber Graduates Puffs Blueberry Vanilla Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

calcium stearate
natural blueberry vanilla flavour

calcium stearate

Dietitian note

Calcium stearate used to be derived from cows or pigs, but is now more likely to come from a vegetable. If you want to be sure, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Flourac/a!a, Whole Wheat Flourac/a!a, Wheat Starchac/a!a, Sugar, Whole Grain Oat Flourac/a!a, Dried Apple Puraaeac/a!a, Natural Blueberry Vanilla Flavour, Mixed Tocopherols, Calcium Stearate, Tricalcium Phosphateac/a!a, Zinc Sulphateac/a!a, Electrolytic Ironac/a!a , Made Entirely From Non-gmo , From Non-gmo Sources, Ac/a!a As Always, Only Available From Non-gmo Sources

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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