Is Nestle Gerber Graduates Puffs Blueberry Vanilla Dairy Free?

Ingredients

Rice Flourac/a!a, Whole Wheat Flourac/a!a, Wheat Starchac/a!a, Sugar, Whole Grain Oat Flourac/a!a, Dried Apple Puraaeac/a!a, Natural Blueberry Vanilla Flavour, Mixed Tocopherols, Calcium Stearate, Tricalcium Phosphateac/a!a, Zinc Sulphateac/a!a, Electrolytic Ironac/a!a , Made Entirely From Non-gmo , From Non-gmo Sources, Ac/a!a As Always, Only Available From Non-gmo Sources

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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