Is Nestle Gerber Lil Crunchies Cheddar Low FODMAP?
Description
Airy, melt-in-mouth cheddar puffs deliver a mild savory taste and a light, crumbly texture; parents report toddlers enjoy the flavor, using them as handheld snacks, training finger feeding, or travel treats. Reviewers note convenient portioning and consistent appeal, occasionally citing packaging or texture variability across batches and easy storage options.
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Description
Airy, melt-in-mouth cheddar puffs deliver a mild savory taste and a light, crumbly texture; parents report toddlers enjoy the flavor, using them as handheld snacks, training finger feeding, or travel treats. Reviewers note convenient portioning and consistent appeal, occasionally citing packaging or texture variability across batches and easy storage options.
Ingredients
Whole Grain Yellow Corn Flour, Corn Oil, Cheddar Cheese (Milk), Corn Maltodextrin, Salt, Natural Flavour, Sodium Phosphate, Annatto Extract, Acacia Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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