Is Nestlé Health Science Boost Balanced Nutritional Drink Very Vanilla Vegetarian?

Ingredients

Water, Glucose Syrup, Sugar, Canola Oil, Milk Protein Concentrate, And Less Than 2% Of: Soy Protein Isolate, Gum Acacia, Vitamins And Minerals, Fructooligosaccharides, Inulin (from Chicory), Soy Lecithin, Natural Flavor, Salt, Carrageenan. Vitamins And Minerals: Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Magnesium Phosphate, Choline Bitartrate, Ascorbic Acid, Sodium Ascorbate, Ferrous Sulfate, Potassium Chloride, Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Chromium Chloride, Sodium Selenite, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12. Contains Milk and Soy Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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