Is Nestle Kit Kat Chocolate Block Cookies N Cream 170g Dairy Free?
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Ingredients
Sugar, Full Cream Milk Powder, Vegetable Fat (Emulsifier (Soy Lecithin)), Wheat Flour, Cocoa Butter, Cocoa Mass, Cocoa, Emulsifiers (Soy Lecithin, 476), Vanilla Cookie Crumb (0,5%(Contains Wheat)), Choc Cookie Crumb (0,5% (Contains Wheat And Milk)), Yeast, Raising Agent (Sodium Bicarbonate), Salt, Flavour, Contains Milk, Wheat And Soy, May Contain Tree Nuts, Product Contains 47% Milk Chocolate, Wafer Fingers, White Choc & 1% Cookie Pieces, Milk Chocolate Contains Minimum 22% Cocoa Solids And 25% Milk Solids View More
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.