Is Nestle Kit Kat Chocolate Block Cookies N Cream 170g Gluten Free?
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Ingredients
Sugar, Full Cream Milk Powder, Vegetable Fat (Emulsifier (Soy Lecithin)), Wheat Flour, Cocoa Butter, Cocoa Mass, Cocoa, Emulsifiers (Soy Lecithin, 476), Vanilla Cookie Crumb (0,5%(Contains Wheat)), Choc Cookie Crumb (0,5% (Contains Wheat And Milk)), Yeast, Raising Agent (Sodium Bicarbonate), Salt, Flavour, Contains Milk, Wheat And Soy, May Contain Tree Nuts, Product Contains 47% Milk Chocolate, Wafer Fingers, White Choc & 1% Cookie Pieces, Milk Chocolate Contains Minimum 22% Cocoa Solids And 25% Milk Solids View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.