Is Nestle Kit Kat Chocolate Block Mint Choc Chip Gluten Free?
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Ingredients
<p>Sugar, Milk Solids, Vegetable Fat [Emulsifier ( Soy Lecithin)], Wheat Flour, Cocoa Butter^, Cocoa Mass^, Choc Paste ( Milk, Wheat, Soy ), Emulsifiers ( Soy Lecithin, 476), Cocoa Nibs (0.7%), Cocoa^, Flavour, Colour (141), Raising Agent (Sodium Bicarbonate), Salt, Yeast. </p><p><span style="background-color: transparent;">Contains Milk, Wheat, Soy. May Contain Tree Nuts. Product Contains 47% Milk Chocolate, 29% Mint Flavoured Choc & 24% Wafer Fingers Milk Chocolate Contains Minimum 22% Cocoa Solids and 25% Milk Solids ^Rainforest Alliance Certified(Tm) Cocoa. Find Out More at Ra.Org</span><br/></p>
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.