Is KitKat Dark Chocolate Block | 160g Low FODMAP?

Ingredients

Ingredients Sugar, Cocoa Mass^, Wheat Flour, Vegetable Fats [Emulsifier ( Soy Lecithin)], Choc Paste ( Milk , Wheat , Soy ), Milk Solids, Emulsifiers ( Soy Lecithin, 476), Cocoa Butter^, Cocoa^, Salt, Flavours, Raising Agent (Sodium Bicarbonate), Yeast, Processing Aid ( Wheat ). Product Contains 76% Dark Chocolate and 24% Wafer Fingers. Dark Chocolate Contains Minimum 41% Cocoa Solids. ^Rainforest Alliance Certified Cocoa.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

KitKat Dark Chocolate Block | 160g is available at 1 retailer

About this product

Candy · Bar