This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindahls Pro+ Lemon Cheesecake Flavour 150g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Thick, creamy dessert with bright lemon cheesecake flavor and smooth, slightly dense texture. Often eaten as a grab and go snack, breakfast, plated dessert; commonly paired with fruit, granola or used as spread. Reviewers note authentic citrus tang, rich creaminess, and convenient single serve packaging, with occasional comments on sweetness.

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Ingredients

Skimmed Milk, Whey Protein Concentrate (Milk), Water, Modified Starch, Natural Lemon Flavouring with other Natural Flavourings, Flavourings, Colours (Carotenes, Curcumin), Sweeteners (Aspartame, Acesulfame K), Acidity Regulator: Citric Acid, Lactic Cultures, Lactase Enzyme

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lindahls Pro+ Lemon Cheesecake Flavour 150g is available at 2 retailers

AsdaOcado

About this product

Yogurt · Spreadable

Flavor
CitrusFruityTart
Texture
CreamyThick
Commonly used for
BreakfastSnackingToppingGarnishing
Low FODMAP? Lindahls Pro+ Lemon Cheesecake Flavour 150g | Spoonful