Is Nestle Milo Duo Breakfast Cereal 340g Gluten Free?

Ingredients

Whole Grain Cereals (59%) Wheat (47%), Corn (12%), Sugar, Wheat Starch, Formulated Supplementary Food Base: Milo (6%) Malt Extract ( Barley And/Or Rice), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin), Cocoa, Barley Malt Extract, Vegetable Oil, Natural Flavours ( Wheat ), Wheat Protein, Glucose, Emulsifier ( Soy Lecithin), Salt. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (C, E, Niacin, B1, B6, B2, Folic Acid) Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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