Is Nestle Nesquik Strawberry Flavor Powder Drink Mix, 18.7 oz Low FODMAP?

Description
Strawberry-flavored powder yields a sweet, fruity drink with a smooth, lightly frothy texture when blended into milk or water. Commonly stirred or shaken for quick flavored milk, smoothies, or dessert mixes. Reviewers frequently note easy mixing, nostalgic appeal, pronounced sweetness, occasional comments about an artificial taste, and also convenient packaging.
Why it's a maybe for low FODMAP
- beet juice concentrate
beet juice concentrate
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Strawberry-flavored powder yields a sweet, fruity drink with a smooth, lightly frothy texture when blended into milk or water. Commonly stirred or shaken for quick flavored milk, smoothies, or dessert mixes. Reviewers frequently note easy mixing, nostalgic appeal, pronounced sweetness, occasional comments about an artificial taste, and also convenient packaging.
Ingredients
SUGAR, BEET JUICE CONCENTRATE (FOR COLOR), LESS THAN 2% OF ARTIFICIAL FLAVOR, CITRIC ACID, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nestle Nesquik Strawberry Flavor Powder Drink Mix, 18.7 oz is available at 11 retailers
About this product
Beverage · Powder


