No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Nestlé Plaistowe Cocoa Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Rich chocolate flavor with mild bitterness and a smooth, fine powder texture that disperses evenly in liquids and batters. Commonly used for hot drinks, baking, and dessert dusting, reviewers often praise consistent flavor, easy mixing, and good value, while some note it can be less intense than some premium alternatives.

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Ingredients

Cocoa. May Contain Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestlé Plaistowe Cocoa is available at 1 retailer

Woolworths

About this product

Unknown · Powder

Flavor
Bitter
Texture
Powdery
Commonly used for
BakingDrinking
Low FODMAP? Nestlé Plaistowe Cocoa | Spoonful