Is Nestle Salted Caramel Pretzel Choc Bites Gluten Free?
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Ingredients
Milk Choc Coated Salted Caramel Flavoured Pretzel Pieces. Milk Choc (74%) [sugar, Milk Solids, Vegetable Fats (emulsifiers (492, Lecithin)), Cocoa, Cocoa Mass, Emulsifier (soy Lecithin)], Salted Caramel Pretzels (25%) [wheat Flour, Sugar, Salt (0.7%), Malted Barley Extract, Vegetable Oil (soy), Milk Solids, Flavour, Caramelised Sugar, Colour (curcumin)], Glaze (emulsifier (472a)), Glazing Agent (904), Finely Ground Hazelnut, Macadamia, Cashew, Almond. Contains Milk, Soy, Wheat, Gluten, Hazelnut, Macadamia, Cashew and Almond. It may also contain Peanut, Brazil Nut, Pecan, Pistachio, Walnut, Oat, Rye and Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.