No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle Ski Lemon Meringue Mousse 4 X60g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lemon Mousse 88% [Whole Milk , Sugar, Lemon Puree from Concentrate 6.2%, Cream (from Milk ), Skimmed Milk Powder, Glucose Fructose Syrup, Concentrated Lemon Juice, Pork Gelatine, Acidity Regulators (Lactic Acid, Sodium Citrate, Citric Acid, Sodium Hydroxyde), Emulsifier (Lactic Acid Esters of Mono- and Diglycerides of Fatty Acids), Modified Maize Starch, Thickeners (Locust Bean Gum, Pectin), Flavouring, Preservative (Potassium Sorbate)], Meringue Style Sauce 12% [Water, Sugar, Skimmed Milk , Starch, Modified Maize Starch, Flavouring, Thickener (Carrageenan), Colour (Annatto), Carrot Concentrate, Dextrose, Acidity Regulator (Potassium Hydroxide), Rapeseed Oil, Inverted Sugar, Antioxidant (Alpha-Tocopherol)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nestle Ski Lemon Meringue Mousse 4 X60g is available at 2 retailers

TescoAsda

About this product

Frozen Dessert · Pouch, Piece

Flavor
CitrusSweetTangy
Texture
CreamySoftLight
Commonly used for
SnackingOn The Go
Low FODMAP? Nestle Ski Lemon Meringue Mousse 4 X60g | Spoonful