Is Nestlé Smarties Fun Size Low FODMAP?
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Ingredients
Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Wheat Flour, Dried Glucose, Vegetable Fat (emulsifier (soy Lecithin)), Rice Starch, Emulsifiers (soy Lecithin, 476), Colours (carmine, Beta Carotene, Anthocyanin, Copper Chlorophyllin, Turmeric), Glazing Agents (903, 901), Spirulina Powder. Contains Milk, Soy, Wheat, Gluten.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Nestlé Smarties Fun Size is available at 1 retailer
About this product
Candy · Candy Piece, Pouch