Is Nestlé Smarties Mini Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
whey powder product

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Skimmed Milk Powder, Cocoa Mass, Cocoa Butter, Glucose Syrup, Wheat Flour, Whey Powder Product (milk), Butterfat (milk), Vegetable Fats (palm, Shea), Starch, Emulsifier (lecithins), Colours (beetroot Red, Carotenes, Curcumin), Spirulina Concentrate, Glazing Agents (carnauba Wax, Beeswax), Vegetable Concentrates (safflower, Radish), Barley Malt Extract. Contains Milk, Wheat and Barley.

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