Is NESTLÉ® SMARTIES® Snax, Candy Coated Chocolate Snack Mix Vegan?

Ingredients

Sugar, Almonds, Wheat Flour, Modified Milk, Cocoa Butter, Corn Flakes, Coconut, Unsweetened Chocolate, Honey, Rice Syrup, Salt, Malt, Maltodextrin, Modified Corn Starch, Colour, Natural Flavour, Soybean Oil, Soy Lecithin, Polyglycerol Polyricinoleate, Carnauba Wax, May Contain Peanuts And Other Tree Nuts, Small Candies May Pose A Choking Hazard

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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