Is NESTLE TOLL HOUSE M&M's Minis Chocolate Chip Cookie Dough 14 oz. Pack Low FODMAP?
Description
Mini candy‑studded cookie-dough bites combine a soft, chewy center with small crunchy candy pieces; flavor is sweet and dessert-like. Commonly eaten straight from the pouch, used as ice-cream or yogurt topping, party snacks, or baking mix-ins. Reviews note convenience and kid appeal, with occasional comments about sweetness and portability issues.
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Why it's not low FODMAP
- lactose
- skim milk
- natural flavor
- molasses
- natural flavors
- nestle toll house semi-sweet chocolate morsels
- +5 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+7 more in the app
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Description
Mini candy‑studded cookie-dough bites combine a soft, chewy center with small crunchy candy pieces; flavor is sweet and dessert-like. Commonly eaten straight from the pouch, used as ice-cream or yogurt topping, party snacks, or baking mix-ins. Reviews note convenience and kid appeal, with occasional comments about sweetness and portability issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Bleached Wheat Flour , Sugar , Vegetable Oil ( Palm Oil , High Oleic Canola Oil ) , Water , M&M's Minis Milk Chocolate Candies ( Milk Chocolate [ Sugar , Chocolate , Skim Milk , Cocoa Butter , Lactose , Milkfat , Soy Lecithin , Salt , Artificial And Natural Flavors ] , Sugar , Coloring [ Includes Blue 1 Lake , Red 40 , Yellow 6 , Yellow 5 , Blue 1 , Red 40 Lake , Yellow 6 Lake , Yellow 5 Lake , Blue 2 Lake , Blue 2 ] , Corn Syrup , Dextrin , Cornstarch , Carnauba Wax ) , Nestle Toll House Semi-Sweet Chocolate Morsels ( Sugar , Chocolate , Cocoa Butter , Milkfat , Soy Lecithin , Natural Flavors ) , Eggs , 2% Or Less Of : Molasses , Salt , Baking Soda , Sodium Aluminum Phosphate , Natural Flavor , Vanilla Extract .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
NESTLE TOLL HOUSE M&M's Minis Chocolate Chip Cookie Dough 14 oz. Pack is available at 8 retailers
About this product
Cookie · Pouch