Is Neutrogena Clear & Defend Rapid Clear Treatment Low FODMAP?
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Ingredients
[PR-0000753], Aqua, Alcohol Denat., Glycerin, Polyacrylate-13, Cyclopentasiloxane, Polyisobutene, C12-15 Alkyl Lactate, Hamamelis Virginiana Water, Cinnamomum Zeylanicum Bark Extract, Cedrus Atlantica Bark Extract, Portulaca Oleracea Extract, Sarcosine, Cetyl Lactate, PPG-2 Isoceteth-20 Acetate, Butylene Glycol, Hexylene Glycol, Cocamidopropyl PG-Dimonium Chloride Phosphate, Salicylic Acid, Capryloyl Glycine, Propylene Glycol, Alcohol, Phenethyl, Dimethicone, Cetyl Alcohol, Polysorbate 20, Polysorbate 60, Dehydroxanthan Gum, Hydroxyethylcellulose, Sodium Chloride, Disodium EDTA, Citric Acid, Disodium Phosphate, Sodium Phosphate, Sodium Hydroxide, Benzalkonium Chloride, Phenoxyethanol, Methylparaben, Propylparaben
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.