This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gatorlyte Rapid Rehydration Electrolyte Beverage Orange Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright orange flavor with a mildly tangy profile and thin, quickly absorbed texture. Commonly consumed after intense exercise, long outdoor activity, or illness for rapid fluid replacement. Often reviewers mention strong citrus taste, noticeable effectiveness, and convenient single-serve packaging; some report the flavor is too intense for casual, everyday sipping.

Ingredients

Water. Sugar, Citric Acid, Salt, Calcium Lactate, Natural Flavor, Potassium Chloride, Magnesium Oxide, Gum Arabic, Purified Stevia Leaf Extract, Sucrose Acetate Isobutyrate, Glycerol Ester of Rosin, Yellow 6.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle

Flavor
Citrus
Texture
Light
Commonly used for
DrinkingOn The Go
Low FODMAP? Gatorlyte Rapid Rehydration Electrolyte Beverage Orange | Spoonful