Is New Chapter Zyflamend Nighttime, Sleep Aid, 60 CT Dairy Free?

Ingredients

Zyflamend (Tm), Nighttime Holy Basil (Ocimum Sanctum), Leaf, Hydroethanolic Extract, Turmeric (Curcuma Longa), Rhizome, Mg Aqueous Extract And 25Organic Supercritical Extract, Chinese Skullcap (Scutellaria Baicalensis), Root, Aqueous Extract, Lemon Balm (Melissa Officinalis), Supercritical Extract, Chamomile (Matricaria Recutita), Flower, Mg Supercritical Extract And 25Hydroethanolic Extract, Hops (Humulus Lupulus), Strobiles, Mg Supercritical Extract And 25Hydroethanolic Extract, Ginger (Zingiber Officinale), Mg Aqueous Extract And 13,5Organic Supercritical Extract, Valerian (Valeriana Officinalis), Supercritical Extract Other Extra-virgin Olive Oil, Hypromellose (Capsule), Organic Olive Oil, Organic Yellow Beeswax, Candelilla Wax, Maltodextrin And Silicon Dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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