Is New Chinese Garden Sweet and Sour Pork Gluten Free Low FODMAP?

Ingredients

Pork Balls (49%) [Contains pork (50%), water, tapioca starch, rice flour, cornstarch (maize), vegetable oil, xanthan gum, mineral salt (500), salt, yeast extract (contains salt)]. Sweet & Sour Sauce (41%) [water, sugar, tomato paste (tomato paste, citric acid (330)), citric acid, salt, natural food colour (carrot, black currant, invert sugar, citric acid), cornstarch (maize)], Vegetables (10%) [carrot, onion, capsicum, pineapple (2%)].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Pouch