Is New England Natural Bakers Save the Forest Chocolate Trail Mix 10 lb GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- sweetened dried pineapple
- cocoa butter
- unsweetened chocolate
- semi sweet chocolate chips
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raisins, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sweetened Dried Pineapple (Pineapple (Unsulphured), Sugar, Citric Acid), Brazil Nuts, Almonds, Cashews, Dried Apples
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
New England Natural Bakers Save the Forest Chocolate Trail Mix 10 lb is available at 1 retailer
About this product
Snack · Pouch