Is New England Natural Bakers Save the Forest Chocolate Trail Mix 10 lb Low FODMAP?
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Why it's not low FODMAP
- dried apples
- cashews
- almonds
- pineapple
- sweetened dried pineapple
- +2 more
dried apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ users • 4.6★ rating
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Ingredients
Raisins, Semi Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sweetened Dried Pineapple (Pineapple (Unsulphured), Sugar, Citric Acid), Brazil Nuts, Almonds, Cashews, Dried Apples
Check New England Natural Bakers Save the Forest Chocolate Trail Mix 10 lb against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
New England Natural Bakers Save the Forest Chocolate Trail Mix 10 lb is available at 1 retailer
About this product
Snack · Pouch