Is PLANTERS, TRAIL MIX NUT & CHOCOLATE Low FODMAP?
Description
Planters Trail Mix Nut Chocolate is a delightful combination of roasted peanuts, M&M's, raisins, and roasted almonds. The addition of almonds not only enhances the chocolatey flavor but also provides a source of protein. With its salty taste, this mix is a perfect anytime snack. Moreover, it is ideal for those who follow a kosher diet. Unfortunately, no information is available regarding customer feedback or opinions about this product.
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Description
Planters Trail Mix Nut Chocolate is a delightful combination of roasted peanuts, M&M's, raisins, and roasted almonds. The addition of almonds not only enhances the chocolatey flavor but also provides a source of protein. With its salty taste, this mix is a perfect anytime snack. Moreover, it is ideal for those who follow a kosher diet. Unfortunately, no information is available regarding customer feedback or opinions about this product.
Ingredients
PEANUTS, CHOCOLATE CANDY PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, VANILLIN - ARTIFICIAL FLAVOR) SUGAR, ARTIFICIAL COLOR (INCLUDES YELLOW 5 LAKE, YELLOW 6, BLUE 1 LAKE, RED 40 LAKE), GUM ARABIC, CORN SYRUP, CARNAUBA WAX, BEESWAX, CONFECTIONER'S GLAZE], RAISINS, ALMONDS, HIGH OLEIC SUNFLOWER OIL, COTTONSEED OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.