Is Crystal Light On The Go Natural Pink Lemonade Drink Mix - 10pk/0.13oz Pouches Low FODMAP?
Description
Crystal Light on the Go Natural Pink Lemonade Drink Mix 10pk 013oz pouches is a popular beverage option for those seeking a refreshing and low-calorie drink. With natural flavors, including pink lemonade, it provides a tasty and guilt-free option. With 90% fewer calories than leading beverages and no caffeine or high sodium content, it is a healthier alternative. The product is also kosher, appealing to a wider range of consumers. Additionally, its small size makes it convenient for on-the-go consumption. Some users have mentioned that the crystals can sometimes come out in a powdered form. Overall, Crystal Light on the Go Natural Pink Lemonade Drink Mix offers a delicious and calorie-conscious beverage option.
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Description
Crystal Light on the Go Natural Pink Lemonade Drink Mix 10pk 013oz pouches is a popular beverage option for those seeking a refreshing and low-calorie drink. With natural flavors, including pink lemonade, it provides a tasty and guilt-free option. With 90% fewer calories than leading beverages and no caffeine or high sodium content, it is a healthier alternative. The product is also kosher, appealing to a wider range of consumers. Additionally, its small size makes it convenient for on-the-go consumption. Some users have mentioned that the crystals can sometimes come out in a powdered form. Overall, Crystal Light on the Go Natural Pink Lemonade Drink Mix offers a delicious and calorie-conscious beverage option.
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Aspartame, Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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