Is NEW ENGLAND NATURALS, ANTIOXIDANT GRANOLA, WITH SUPERFRUIT BERRIES & VANILLA Vegetarian?
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Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC NATURALLY MILLED SUGAR, ORGANIC RICE SYRUP, ORGANIC EXPELLER-PRESSED CANOLA OIL, ORGANIC BROWN RICE WITH ORGANIC RICE SYRUP AND SEA SALT, ORGANIC CRANBERRIES WITH ORGANIC SUGAR AND ORGANIC SUNFLOWER OIL, ORGANIC WALNUTS, ORGANIC SUNFLOWER SEEDS, ORGANIC GOJI BERRIES, ORGANIC FLAX SEED MEAL, ORGANIC VANILLA FLAVOR, ORGANIC FREEZE DRIED BLUEBERRIES, ORGANIC CINNAMON.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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