Is New England Naturals Organic Chocolate Peanut Granola -- 11 oz Dairy Free?

Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Peanuts, Organic Dark Chocolate Chunks, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Organic Peanut Oil, Organic Oat Flour, Organic Crisp Brown Rice, Organic Brown Rice, Organic Cane Syrup, Sea Salt, Organic Rice Syrup, Organic Oat Syrup Solids, Tocopherols, Natural Flavor, Salt, Organic Molasses, Contains: Peanuts, Soy Allergy Statement: Manufactured In A Facility That Also Uses Tree Nuts, Wheat, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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