Is New England Naturals Organic Chocolate Peanut Granola -- 11 oz Gluten Free?

Ingredients

Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Peanuts, Organic Dark Chocolate Chunks, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Organic Peanut Oil, Organic Oat Flour, Organic Crisp Brown Rice, Organic Brown Rice, Organic Cane Syrup, Sea Salt, Organic Rice Syrup, Organic Oat Syrup Solids, Tocopherols, Natural Flavor, Salt, Organic Molasses, Contains: Peanuts, Soy Allergy Statement: Manufactured In A Facility That Also Uses Tree Nuts, Wheat, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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