Is NEW ORLEANS STYLE SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, NEW ORLEANS STYLE SHRIMP SCAMPI WITH PASTA Low FODMAP?

Ingredients

WATER, COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHRIMP (WITH SALT, SODIUM TRIPOLYPHOSPHATE), BUTTER FLAVOR BLEND (MALTODEXTRIN [FROM CORN], BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, SOUR CREAM [CULTURED CREAM, NONFAT DRY MILK, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, COLOR [EXTRACTIVES OF ANNATTO AND TURMERIC]), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ROASTED GARLIC BASE (ROASTED GARLIC, SALT, CORN MALTODEXTRIN, NATURAL FLAVORINGS, CORNSTARCH, CANOLA OIL, SESAME OIL), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONIONS, CORN MALTODEXTRIN, SHRIMP BASE (COOKED SHRIMP, SALT, UNSALTED BUTTER [CREAM, FLAVORINGS], POTATO FLOUR, FLAVORING, DRY WHEY, PAPRIKA), CHEESE FLAVOR (A DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL), CANOLA OIL, GRANULATED GARLIC, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS]), SPICES, YEAST EXTRACT, PAPRIKA, XANTHAN GUM, NON-DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLY-CERIDES, SODIUM HEXAMETAPHOSPHATE, SILICON DIOXIDE), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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