Is NEW ORLEANS STYLE SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, NEW ORLEANS STYLE SHRIMP SCAMPI WITH PASTA Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • granulated garlic
  • roasted garlic base
  • roasted garlic
  • lactose
  • garlic powder
  • whey
  • dry whey
  • flavoring
  • flavorings
  • +9 more

granulated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+14 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHRIMP (WITH SALT, SODIUM TRIPOLYPHOSPHATE), BUTTER FLAVOR BLEND (MALTODEXTRIN [FROM CORN], BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SALT, SOUR CREAM [CULTURED CREAM, NONFAT DRY MILK, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CITRIC ACID, COLOR [EXTRACTIVES OF ANNATTO AND TURMERIC]), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ROASTED GARLIC BASE (ROASTED GARLIC, SALT, CORN MALTODEXTRIN, NATURAL FLAVORINGS, CORNSTARCH, CANOLA OIL, SESAME OIL), MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN ONIONS, CORN MALTODEXTRIN, SHRIMP BASE (COOKED SHRIMP, SALT, UNSALTED BUTTER [CREAM, FLAVORINGS], POTATO FLOUR, FLAVORING, DRY WHEY, PAPRIKA), CHEESE FLAVOR (A DEHYDRATED BLEND OF PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE, LEMON OIL), CANOLA OIL, GRANULATED GARLIC, WORCESTERSHIRE SAUCE POWDER (CORN MALTODEXTRIN, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS]), SPICES, YEAST EXTRACT, PAPRIKA, XANTHAN GUM, NON-DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, MONO AND DIGLY-CERIDES, SODIUM HEXAMETAPHOSPHATE, SILICON DIOXIDE), CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS).

Check NEW ORLEANS STYLE SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE, NEW ORLEANS STYLE SHRIMP SCAMPI WITH PASTA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Frozen, Pouch

Flavor
GarlickyButterySavoryCitrus
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go