Is New Seasons Artichoke Spinach Plant Based Dip, Artichoke Spinach Gluten Free?

Ingredients

VEGETABLE PUREE (WATER, RED POTATOES, YELLOW ONION, CAULIFLOWER, YELLOW BELL PEPPER, GARLIC), SPINACH, SAFFLOWER OIL, CASHEWS, ARTICHOKE PUREE (ARTICHOKES, SALT, CITRIC ACID), NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, B12), GARLIC POWDER, SEA SALT, DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, CITRIC ACID, BLACK PEPPER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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