Is New York Bakery Bread Sticks Real Garlic 6 Count - 10.5 Oz Vegetarian?

Ingredients

Breadsticks: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% or Less of: Salt, Yeast, Corn Grits, Malted Barley, Mono and Di-Glycerides, Dough Conditioners (Enzymes, Ascorbic Acid, L-Cysteine), Cornmeal. Spread: Soybean Oil, Water, Palm and/or Hydrogenated Cottonseed Oil, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic (Dehydrated), Salt, Contains 2% or Less of: Mono and Di-Glycerides, Parsley (Dehydrated), Nonfat Dry Milk, Citric Acid, Natural Flavor, Whey, Beta Carotene Added for Color.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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