Is New York Bakery Real Garlic Hand-Tied Garlic Knots, 7.3 oz (6 Count), Frozen Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Dough Conditioners (Datem, Enzymes, Ascorbic Acid Azodicaronamide (Ada), L-cysteine, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Calcium Peroxide), Calcium And Sodium Propionate, Dextrose, Polysorbate 60, Mono- And Diglycerides, Phosphoric Acid, Cornmeal, Spread: Soybean Oil, Palm Oil, Garlic Including Dehydrated Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Citric Acid, Natural And Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (Color)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.