Is New York Bakery Real Garlic Hand-Tied Garlic Knots, 7.3 oz (6 Count), Frozen Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • malted barley flour
  • enriched wheat flour
  • wheat flour
  • natural and artificial flavor

malted barley flour

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Yeast, Dough Conditioners (Datem, Enzymes, Ascorbic Acid Azodicaronamide (Ada), L-cysteine, Ethoxylated Mono- And Diglycerides, Calcium Sulfate, Calcium Peroxide), Calcium And Sodium Propionate, Dextrose, Polysorbate 60, Mono- And Diglycerides, Phosphoric Acid, Cornmeal, Spread: Soybean Oil, Palm Oil, Garlic Including Dehydrated Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Citric Acid, Natural And Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (Color)

Check New York Bakery Real Garlic Hand-Tied Garlic Knots, 7.3 oz (6 Count), Frozen against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

New York Bakery Real Garlic Hand-Tied Garlic Knots, 7.3 oz (6 Count), Frozen is available at 23 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Bread · Frozen, Piece

Flavor
GarlickySavorySalty
Texture
Soft
Commonly used for
Side DishSnackingDipping