Is NEW YORK STYLE CHEESECAKE, RED VELVET Vegan?

Ingredients

CREAM CHEESE (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM AND/OR GUAR GUM), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SKIM MILK, CANOLA OIL, CHOCOLATE COOKIE CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID], SOYBEAN AND/OR PALM OIL, SUGAR, COCOA POWDER, CORN SYRUP, SALT), LIQUID], WHOLE EGG, ICING SUGAR, SOUR CREAM (CULTURED PASTEURIZED CREAM NONFAT MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), BAKING SODA, SALT, COCOA, MODIFIED CORN STARCH, WHITE VINEGAR, VANILLA EXTRACT, COLOUR (RED #40), PALM OIL, SOYBEAN OIL, SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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