Is new york style cheesecake Low FODMAP?

Ingredients

CHEESECAKE (CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), MILK, SKIM MILK, SUGAR, PALM OIL, WATER, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), GLUCOSE SYRUP, WHEAT FLOUR, CORNSTARCH. CONTAINS 2% OR LESS OF: NATURAL FLAVOR, DRY WHOLE MILK, WHEY PROTEIN CONCENTRATE, ENZYMES, SALT, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES, BETA-APO-8'-CAROTENAL (COLOR), EGGS, XANTHAN GUM, GUAR GUM, NONFAT DRY MILK, TURMERIC, ACACIA), CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE), WHEAT FLOUR, SUGAR, SOYBEAN OIL, GLUCOSE SYRUP, BROWN SUGAR, HONEY, SALT, CINNAMON).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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