Is Newman's Own Avocado Oil & Extra Virgin Olive Oil Gluten Free?

Ingredients

AVOCADO OIL, EXTRA VIRGIN OLIVE OIL, RED WINE VINEGAR, WATER, ONION PUREE (ONION, VINEGAR, SALT), SPICY BROWN MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, TURMERIC, SPICES), LESS THAN 2% OF: SEA SALT, LEMON JUICE CONCENTRATE **, GARLIC PUREE (GARLIC, VINEGAR), BLACK PEPPER, XANTHAN GUM, RED BELL PEPPER *, OREGANO *, CELERY SEED, BASIL *, FENNEL *, ROSEMARY *. *DRIED, ** ADDS A NEGLIGIBLE AMOUNT OF SUGAR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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