Is Newmans Own King Of The Caesars Dressing, Creamy Caesar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • garlic
  • natural flavor
  • molasses

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, savory tang with a smooth, creamy, thick texture that coats greens evenly. Commonly used on Romaine salads, as a dip for vegetables, a sandwich spread, or tossed with pasta. Reviewers commonly note consistent creaminess and versatility, while some mention strong flavor intensity or heavier mouthfeel in larger servings occasionally.

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Ingredients

Canola Oil, Water, Egg Yolks (Egg Yolk, Salt), Extra Virgin Olive Oil, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic (Dried), Sugar, Spices, Anchovy, Tamarind, Natural Flavor), Sea Salt, Less Than 2% Of: Distilled Vinegar, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Mustard Flour, Black Pepper, Oregano (Dried), Garlic (Dried), Onion (Dried), Xanthan Gum (As A Thickener), Natural Flavor

Check Newmans Own King Of The Caesars Dressing, Creamy Caesar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Newmans Own King Of The Caesars Dressing, Creamy Caesar is available at 23 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Dressing · Bottle

Flavor
GarlickySavoryTangy
Texture
CreamyOily
Commonly used for
SaladDippingGarnishingTopping
Low FODMAP? Newmans Own King Of The Caesars Dressing, Creamy Caesar | Spoonful