Is Newman's Own Newman-O's Mint Chocolate Cookies, Creme Filled, Hint-O-Mint Vegan?
Description
Mint flavored creme sandwiched between crisp chocolate cookies delivers a cool, slightly sweet contrast; texture combines firm cookie snap with smooth filling. Common uses include snacking with milk, crumbling into desserts or ice cream crusts, and sharing. Reviews often note a mild mint presence—pleasant to some, too subtle for others.
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Description
Mint flavored creme sandwiched between crisp chocolate cookies delivers a cool, slightly sweet contrast; texture combines firm cookie snap with smooth filling. Common uses include snacking with milk, crumbling into desserts or ice cream crusts, and sharing. Reviews often note a mild mint presence—pleasant to some, too subtle for others.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR (ORGANIC SUGAR, ORGANIC CORN STARCH), ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, SUNFLOWER OIL (EXPELLER PRESSED), COCOA (PROCESSED WITH ALKALI), ORGANIC INVERT SYRUP, NATURAL FLAVORS, SODIUM BICARBONATE (LEAVENING), UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN (AN EMULSIFIER), PEPPERMINT OIL
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.