Is Newman's Own Organic Peanut Butter Cups Dark Chocolate -- 3 Cups Dairy Free?
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Ingredients
Organic Dark Chocolate Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Sugar, Organic Palm Kernel Oil, Organic Partially Defatted Peanut Flour, Organic Peanut Butter Organic Peanuts, Salt, Organic Nonfat Milk, Sea Salt, Organic Soy Lecithin (An Emulsifier), Rainforest Alliance Certifide(tm) Cocoa, Manufactured On Equipment That Processes Products Containing Peanuts, Tree Nuts, Milk, Wheat, Soybean And Egg Products, Manufactured On Equipment That Processes Products Containing Peanuts, Soybean And Egg Products
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.