Is Newman's Own Organic Peanut Butter Cups Dark Chocolate -- 3 Cups Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Why it's not gluten free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Sugar, Organic Palm Kernel Oil, Organic Partially Defatted Peanut Flour, Organic Peanut Butter Organic Peanuts, Salt, Organic Nonfat Milk, Sea Salt, Organic Soy Lecithin (An Emulsifier), Rainforest Alliance Certifide(tm) Cocoa, Manufactured On Equipment That Processes Products Containing Peanuts, Tree Nuts, Milk, Wheat, Soybean And Egg Products, Manufactured On Equipment That Processes Products Containing Peanuts, Soybean And Egg Products

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.