Is Newman's Own Organics Newman-O's Cookies Creme Filled Chocolate 13 oz Gluten Free?

Ingredients

Organic Powdered Sugar (Organic Sugar, Organic Corn Starch), Organic Barley Flour, Organic Sugar, Organic Palm Fruit Oil, Sunflower Oil (Expeller Pressed), Cocoa (Processed With Alkali), Organic Corn Flour, Organic Rice Flour, Organic Invert Syrup, Natural Flavors, Xanthan Gum, Sodium Bicarbonate (Leavening), Unsweetened Chocolate, Salt, Soy Lecithin (An Emulsifier)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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