Is Newmans Own Organics The Second Generation Cookies Fig Newmans - 10 Oz Low FODMAP?
Description
Newman's Own Organics' second generation cookies, Fig Newmans 10 oz, are made in the United States with an organic fruit filling. The filling is made with organic flour and organic sugar, ensuring a high-quality product. People really enjoy the flavor of these cookies and consider them to be good for you. Additionally, many customers find these cookies easy to order. Overall, Fig Newmans are a tasty and organic option for cookie lovers.
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Description
Newman's Own Organics' second generation cookies, Fig Newmans 10 oz, are made in the United States with an organic fruit filling. The filling is made with organic flour and organic sugar, ensuring a high-quality product. People really enjoy the flavor of these cookies and consider them to be good for you. Additionally, many customers find these cookies easy to order. Overall, Fig Newmans are a tasty and organic option for cookie lovers.
Ingredients
Organic Barley Flour (Contains Gluten), Organic Sugar, Organic Figs, Corn Syrup, Organic Corn Flour, Organic Brown Rice Flour, Organic Palm Fruit Oil, Glycerine, Natural Flavors, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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