No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Newmans Own Pasta Sauce Alfredo - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Newman's Own Pasta Sauce Alfredo is a 15 oz. product that is all natural, gluten free, and made with no artificial ingredients. It stands out for its commitment to charity, as it gives 100% of its royalties and profits to the Newman's Own Foundation, which continues to use the funds for charitable purposes. Additionally, people have expressed that they think the Alfredo sauce tastes great.

Ingredients

Water, Cream, Cheese Blend (Granular And Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Corn Starch, Enzyme Modified Egg Yolks (Egg Yolks, Water, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Soybean Oil, Butter (Cream, Natural Flavor), Sherry Wine, Salt, Cheese Blend (Granular And Romano Cheese Made From Cow S Milk (Milk, Cheese Cultures, Salt, Enzymes), Water, Whey, Salt), Sugar, Dried Garlic, Gum Arabic, Guar Gum, Spice, Natural Flavor, Contains: Milk, Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.