Is Newman's Own Organics Vinaigrette, Balsamic Vinaigrette Low FODMAP?
Description
A tangy, slightly sweet balsamic dressing with a smooth, moderately viscous texture that coats greens evenly; commonly used on salads, as a marinade for chicken or vegetables, and as a dip. Reviewers often note balanced flavor, pleasant acidity, dependable consistency, and versatility across everyday recipes, and frequently purchased by shoppers.
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Why it's not low FODMAP
- organic onion
- organic garlic puree
- organic garlic puree, organic red bell pepper
- organic concentrated grape must
- organic balsamic vinegar
organic onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
A tangy, slightly sweet balsamic dressing with a smooth, moderately viscous texture that coats greens evenly; commonly used on salads, as a marinade for chicken or vegetables, and as a dip. Reviewers often note balanced flavor, pleasant acidity, dependable consistency, and versatility across everyday recipes, and frequently purchased by shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Vegetable Oil (Organic Canola Oil, Organic Extra Virgin Olive Oil), Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Water, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Less Than 2% Of: Organic Garlic Puree, Organic Red Bell Pepper (Dried), Organic Onion (Dried), Organic Black Pepper, Organic Basil (Dried), Organic Marjoram (Dried), Organic Parsley (Dried), Organic Gum Acacia, Xanthan Gum (As A Thickener)
Check Newman's Own Organics Vinaigrette, Balsamic Vinaigrette against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Newman's Own Organics Vinaigrette, Balsamic Vinaigrette is available at 12 retailers
About this product
Dressing · Bottle