Is Newman's Own Sourdough Crust Uncured Pepperoni & Ricotta Vegetarian?
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Ingredients
Crust (wheat Flour, Water, Yeast, Sour Fermentation Blend [wheat Flour, Durum Flour, Yeast Extract, Ascorbic Acid, Enzymes], Sea Salt, Canola Oil, Sugar, Dough Conditioner [whole Wheat Flour, Enzymes]), Sauce (water, Tomato Paste, Ricotta Cheese [pasteurized Whole Milk, Whey, Vinegar And Salt], Canola Oil, Seasoning [salt, Spices, Garlic*, Onion*], Red Wine Vinegar), Low-moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni (no Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice [pork, Beef, Sea Salt, Contains 2% Or Less Of: Natural Flavors, Cultured Celery Juice, Dextrose, Spices, Extractives Of Paprika, Cherry Powder, Lactic Acid Starter Culture]), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices*). *Dried. Contains Wheat, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.