Is Nexxus Shampoo Therappe Conditioner Humectress Combo Low FODMAP?

Ingredients

Nexxus Therappe Shampoo: Water (Eau), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycol Distearate, Sodium Chloride, Hydrolyzed Elastin, Hydrolyzed Keratin, Hydrolyzed Wheat Protein, Caulerpa Lentillifera Extract, Cocos Nucifera (Coconut) Oil, Polyquaternium-10, Fragrance (Parfum), PEG-6 Caprylic/Capric Glycerides, Gluconolactone, Glycerin, DMDM Hydantoin, Sodium Sulfate, Trehalose, Citric Acid, Disodium EDTA, PEG-150 Pentaerythrityl Tetrastearate, Sodium Benzoate, Cocamide MEA, PPG-2 Hydroxyethyl Cocamide, PPG-9, Methylchloroisothiazolinone, Methylisothiazolinone. Nexxus Humectress Conditioner: Water (Eau), Cetearyl Alcohol Dimethicone, Stearamidopropyl Dimethylamine, Hydrolyzed Elastin, Hydrolyzed Keratin, Hydrolyzed Wheat Protein, Caulerpa Lentiwfera Extract, Behentrimonium Chloride, Fragrance (Parfum), Dipropylene Glycol, Lactic Acid, Amodimethicone, Trehalose, Gluconolactone, Cocos Nucifera (Coconut) Oil, Potassium Chloride, DMDM Hydantoin, Disodium EDTA, PEG-7 Propylheptyl Ether, Cetrimonium Chloride, Sodium Sulfate, Methylchloroisothiazolinone, Methylisothiazolinone.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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