Is NICE!, CREAM OF CHICKEN CONDENSED SOUP Low FODMAP?
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Ingredients
CHICKEN BROTH, MODIFIED CORN STARCH, CHICKEN MEAT, SOYBEAN OIL, CHICKEN FAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT FLOUR, SALT, WHEY POWDER (MILK), MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN CONCENTRATE, MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, ARTIFICIAL COLOR, DISODIUM PHOSPHATE, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, SOY FLOUR, SOY LECITHIN, CANOLA OIL, BETA CAROTENE (FOR COLOR), CARAMEL COLOR, CITRIC ACID, DEXTROSE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Can