Is Nice & Natural Choc Nut Bars Apricot With Dark Choc Vegan?

Ingredients

Roasted Peanuts (51%), Dark Choc Compound (23%) [sugar, Vegetable Fat, Cocoa Powder†, Emulsifier (soy Lecithin), Natural Flavour], Glucose Syrup, Apricot Flavoured Pieces (5%) [fruit Purees (apricot (ascorbic Acid), Apple), Fruit Juices (apple, Lemon), Citrus Fibre, Gelling Agent (pectin), Natural Flavour, Natural Colour (paprika)], Chicory Root Fibre, Sunflower Oil, Glycerine, Natural Flavours, Emulsifier [soy Lecithin], Salt, Caramelised Sugar Syrup, Traces Of Almonds And Cashews. Contains Milk, Soy, Peanuts, Almonds, Cashews. May contain Wheat, Gluten, Sesame, Tree Nuts, Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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